
In the corner of the coffee shop, I spot her. A silver haired woman sitting alone at a table for two. A steaming cup of coffee sits beside her–beside her left hand that is hard at work on something that I cannot see. Her focus is unmovable. Upon my arrival I had taken one...










Beautiful! Your writing bring tears to my eyes. You have such a gift with words, they are as beautiful as the photos that you take. My heart is touched! Thank you!
Jennie, you are so kind. THANK YOU!
I was the same as you, always rushing, learning, moving, moving, never sitting still for longer than a minute. There was just too damn much I had to see and to DO! All of it came to a crashing halt in January with the death of my sister and life more or less stopped. It has since started again, but you know what? I’m still just as busy, still learning and doing and trying new things, but it’s much more fun and it’s at such a slower pace now. I don’t beat myself up anymore if I don’t finish a task on my daily to-do list, if my running pace has slowed by a FULL TWO MINUTES! (gasp!) – – – it’s the fact that I have learned to slow down, to be easy with myself and to just be.
And I have to agree with your husband in the overuse of the word “mindful”. Gotta say that the word “authentic” has gotten awfully trendy these last couple years, too. “Just be” is more my lingo. : )
Oh Katie, I am so so sorry to hear about your sister. Life and grief just have a way don’t they? I’m glad to hear that you are slowing your pace and that you are being. . . well being. . .
And yes, I agree with authentic and mindful–I’m still seeking slow and awareness. 🙂
Much love to you as you continue on your incredible journey, Katie.